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Flexibility

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The effectiveness of Pilates exercise training on selected post-menopausal Women with non-specific low back pain in improving pain, flexibility and endurance- A pilot study

C. Nageswari, N. Meena

Int. J. Biosci.24( 3), 141-149, March 2024.

DOI: http://dx.doi.org/10.12692/ijb/24.3.141-149

Key: Endurance Flexibility Non-specific low back pain Pilates Post-menopausal women

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